The Brain, Energy, and Caffeine w/ Kent Yoshimura

Today we are honored to hear Kent Yoshimura talk through energy, caffeine and brain function. Kent’s background is in cognitive neuroscience and he is the co-founder of Neuro gum and mints (a product I sincerely love and use myself. You may have seen Kent and his co-founder Ryan on Shark Tank and the Forbes 30 under 30 list.

In this episode you will hear:

  • How the brain functions in terms of energy and learning new skills.
  • Caffeines roll in brain and body function.
  • What is “energy”.
  • Specific takeaways on how to best use caffeine and which forms to avoid.

You can find Kent at:

Neuro website

His personal Instagram

Neuro instagram

We also touched on the following:

Check out the “Bigger, Stronger, Faster” documentary on Netflix

“The Brain That Changes Itself” by Norman Doidge