Crossover episode w/ comedian Joe Kilgallon.

This episode we change things up a bit and take the opportunity to team up with friend, comedian, and fellow podcast host, Joe Kilgallon. Joe is a fantastic comedian, a father to two boys and a husband. He has an appreciation for his health, habits, and how they attribute to his success. I really enjoyed recording this one. Many laughs ahead for you, as well as some great tips and takeaways as always. Enjoy, and check out Joe’s materials at the links below.

Where to find Joe:

IG podcast page

Joe’s personal IG page

Joe’s YouTube page

Materials we spoke about today:

David Goggins book