Ryan Gambin
Title: Health and habits with an Olympian: Ryan Gambin
Guest: Ryan Gambin
Todays episode I sit with friend and long distance colleague Ryan Gambin. Ryan is a former olympic athlete who competed in the 2008 games. Today Ryan lives in Australia, training combat athletes, pushing forward as an entrepreneur and keeping fatherhood as his top priority.
In this episode you will hear:
- Ryan’s experience in the 2008 olympics.
- How he prioritizes his time without sacrificing what he enjoys doing.
- Why maintaining a healthy body, mind and physique is crucial to keeping you happy and motivated.
- How parenting has never been a restriction to maintaining his health and fitness.
Links:
IG: @ryan.gambin
Website: rgstrength.com
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