In this episode you will hear from Jennifer Anderson, a registered dietician who specializes in child nutrition and eating habits. I have been a big fan of Jennifer’s content for a long time now. Her tactics have made a significant impact on how I approach feeding my children. I now have healthier eaters with less stress on myself. Whether you are a parent or not, there will be takeaways for you in this episode.
You will also hear:
- Why being an example for your kids is so important.
- How to introduce new foods while still providing “safe foods”.
- Tactics towards kids who will only eat the same small handful of foods.
Where can you find Jennifer?
Her Better Bites program (from the episode)
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