Just Start with 7 Minutes: Motivation, Discipline, and Movement, w/ Tony Stubbs.

Tony Stubbs is a former professional football player who learned during his younger years just how important movement and nutrition were to his health. While on the outside Tony looked like the definition of health, internally his body was giving him warning signals. Tony was diagnosed with high blood pressure, which motivated him to make immediate changes to his habits, as well as lead him down a career path that would help thousands change their paths as well. Listen in to hear Tony’s story, as well as his philosophies on motivation, discipline, and movement.

You can find Tony at:

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