Today I sit down with Ayinde Avery, former professional basketball player turned body builder. Avery is from Chicago, playing college ball right here at DePaul University. His current mission is to earn his pro car in body building. No small feat while standing at 6’9!
In this episode you will hear:
- Ayinde’s experience in professional basketball and how his mindset towards health has changed.
- The important advice he uses to help him make healthy, daily decisions.
- The path to becoming a professional body builder at any age.
- How the simple every day tasks, like drinking more water, have affected him.
Links:
Search his hashtag! #poogoespro
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