Tag: exercise

Chronic Pain: The Trainers Role, w/ Lucy Hendricks.

What is the trainers role when it comes to working with people experiencing chronic pain? While treating and diagnosing pain is assuredly the role of the rehabilitation professional, it is an equal necessity for qualified trainers to be able to help people in chronic pain workout safely, continue seeing results in the areas possible, and […]

Self-Sufficiency: A Lifestyle Perspective, w/ Chris Conley.

In this episode you will hear from Chris Conley: business owner, entrepreneur, husband, father, and, particularly for this episode, a mast of Self-Sufficiency. I’ve known Chris and his wife, Cira, for many years now. They are the ultimate DIY’ers. Cooking, gardening, composting, building furniture, starting businesses, making kombucha. You name it, they do it. What […]