Making life transitions, with Katie Hoff and Todd Anderson

This week you will hear from an athletic power couple and two of the hardest working and most intelligent people I’ve been honored to work with. Katie Hoff and Todd Anderson discuss their time in professional sports and how they’ve made tough transitions into the next stages of their lives.

You’ll also hear

  • Katie’s experience as a young olympian, from winning 3 medals in swimming to her retirement.
  • Todd’s experience as a football player for Michigan State and his time in the NFL
  • How each handled retirement and those tough life transitions.
  • How to handle a grieving process and the importance of asking for help.
  • Their newest venture: running a virtual training program for swimmers.
  • The release of Katie’s upcoming book: Blueprint

You can find more on Katie and Todd at the following sites:

Synergy virtual training program

Katie’s Instagram

Katie’s website

Todd’s Instagram