Today you hear from David Harris, former Vice President of Health and Human Performance with Equinox Fitness clubs and currently doing great work with Simon Sinek. David has been a pivotal piece to the fitness industry, and specifically to myself as a fitness professional. He has helped to grow the role of a fitness pro, which now plays a crucial role in disease and injury prevention.
In this episode you will hear:
- David’s journey from personal trainer, body builder and marathon runner to major fitness executive and philanthropist.
- David’s experience with genetic testing and how our genetics determine (or don’t) our risk for disease.
- Why working a recovery model is so important to your health, risk of disease, and productivity.
Stay tuned for more of David’s work! He has some exciting stuff coming out soon.
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