Joshua Church, the Co-Founder of Edge Theory Labs, joins us to discuss the popular topic of cold exposure and cold plunges. Edge Theory Labs developed a revolutionary option for cold plunges at home, as well as a mobile option, neither needing repeated trips to the store for bags of ice. In this episode Joshua discusses […]
Tag: breathing
Postural Restoration and your Asymmetrical Body, w/ DPT Dan Houglum.
In this episode you will hear from Doctor of Physical Therapy Dan Houglum. Dr. Houglum works with adults and athletes of all backgrounds, helping them to decrease pain, bounce back from injury, and most importantly, move better. Dr. Houglum utilizes PRI (Postural Restoration Institute) techniques in his practice, and today you will learn all about […]