Gina is a mother of 3, wife, aunt, and has a full time career. Her 40th birthday became a motivation for her to start making some changes. 3 years later a simple internet program would eventually lead to a life transformation. Gina tells us her struggles, ones that we can all relate to, and how […]
Tag: coach
Chronic Pain: The Trainers Role, w/ Lucy Hendricks.
What is the trainers role when it comes to working with people experiencing chronic pain? While treating and diagnosing pain is assuredly the role of the rehabilitation professional, it is an equal necessity for qualified trainers to be able to help people in chronic pain workout safely, continue seeing results in the areas possible, and […]