Tag: goals

New Year Resolutions: Let’s do this right

In today’s episode I quickly cover the concept of New Year Resolutions, the typical pitfalls, and. how increase the odds of having the year you are envisioning, while simultaneously simplifying and decreasing the stress of it. We will cover: As always I hope this helps! Please follow along at @coach_mikericcs on Instagram for more information. […]

Career and Life Burnout, w/ Suzanne Monroe.

Today we are speaking with Suzanne Monroe, the Founder and CEO of the International Association of Wellness Professionals and the host of the Live Well Dream Big podcast. Suzanne and I discuss the concept of career burnout. How do you identify if you are in or nearing a stage of burnout? What strategies can and […]