This has been a passion topic of mine for as long as I’ve been a trainer. And it stems from the disconnect between what we are hoping to achieve and what we read on the internet will get us there. The goal of this episode is to provide some clarity for you. Clarity of why […]
Tag: parenting
“Good” and “Bad” Foods: The debate and the real focus: w/ your host, Mike Ricchio.
This is a debate that has gone on for quite some time now. Are there good and bad foods? Is it acceptable to label any food as one or the other? Or, my bigger question, does it matter? In this solo episode (no guest, just me) I will discuss how I label foods, and how […]