Today we are honored to hear Kent Yoshimura talk through energy, caffeine and brain function. Kent’s background is in cognitive neuroscience and he is the co-founder of Neuro gum and mints (a product I sincerely love and use myself. You may have seen Kent and his co-founder Ryan on Shark Tank and the Forbes 30 under 30 list.
In this episode you will hear:
- How the brain functions in terms of energy and learning new skills.
- Caffeines roll in brain and body function.
- What is “energy”.
- Specific takeaways on how to best use caffeine and which forms to avoid.
You can find Kent at:
We also touched on the following:
Check out the “Bigger, Stronger, Faster” documentary on Netflix
“The Brain That Changes Itself” by Norman Doidge
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